<style type="text/css">
//<!--


FONT {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#083609;}
font {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#083609;}
BODY TABLE TR TD UL {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#083609;background-color:#D7D6F5;border:0px #000000 solid;}
body {
	background-image: url(images/background2.jpg);
	margin-left: 0px;
	margin-top: 0px;
	margin-right: 0px;
	margin-bottom: 0px;
}
.bar {
	background-repeat : no-repeat;
	border: medium double #E2D1E2;
	background-color: #E55936;
	font-family: Verdana, Arial, Helvetica, sans-serif;
	color: #FFFFFF;
	font-size: 12px;
	font-weight: bold;
	padding: 4px;
}
.maincontent :ul {
	color : #FF9933;
	list-style-type : square;
}
.maincontent a:link {
	color : #515083;
	text-decoration : underline;
}
.maincontent a:visited {
	color : #6F8C06;
	text-decoration : underline;
}
.maincontent a:hover {
	color : #FF0000;
	text-decoration : underline;
}
.maincontent a:active {
	color : #515083;
	text-decoration : underline;
}
.submenu {
	vertical-align : top;
	padding : 20px 0 20px 0;
	background-image : none;
	background-repeat : no-repeat;
	border: thick groove #006633;
}
.submenu a:link {
	color : #515083;
	text-decoration : underline;
}
.submenu a:visited {
	color : #6F8C06;
	text-decoration : underline;
}
.submenu a:hover {
	color : #FF0000;
	text-decoration : underline;
}
.submenu a:active {
	color : #515083;
	text-decoration : underline;
}
.submenu p {
	color : #003300;
	font-family : Verdana, Arial, Helvetica, sans-serif;
	font-size : 13px;
	margin-bottom : 7px;
	margin-top : 0;
	margin-left : 10px;
	margin-right : 10px
}
.abuild {font-family:Arial, Helvetica, sans-serif;font-size:12pt;color:#104918;}
.abuild:link {
	color: #104918;
	text-decoration: none;
	padding-bottom: 0px;
	border-bottom: 1px dotted #104918;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12pt;
	}
.abuild:visited {
	color: #104918;
	text-decoration: none;
	padding-bottom: 0px;
	border-bottom: 1px dotted #104918;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12pt;
	}
.abuild:hover {
	text-decoration: none;
	color: #9C0063;
	padding-bottom: 0px;
	border-bottom: 1px solid #9C0063;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12pt;
	}
.header {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #FFFFFF;
	border: 1px solid #996666;
	font-weight: bold;
	background-color: eeeeee;
	background-image: url(../images/head_grad.gif);
	letter-spacing: .2em;
}
hr {
	border: thin dashed #bdac99;
}
li {
	text-decoration: none;
	list-style-type: square;
	font-size: 12px;
	font-family: Arial, Helvetica, sans-serif;
	color: #996666;
	word-spacing: normal;
	display: list-item;
	padding: 0px;
	font-weight: bold;
	list-style-image: url(../images/bullet.gif);
	top: 2px;
}
.text {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	color: #000000;
	font-size: 12px;
}
.headerunder {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #000000;
	border: .1px solid #CCCCCC;
	font-weight: normal;
}
.textwhite {
	font-family: Arial, Helvetica, sans-serif;
	color: #FFFFFF;
	font-size: 12px;
	font-weight: bold;
}
.smalltext {
	color: #000000;
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 11px;
}
.bigheader {
	font-weight: bold;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #996666;
	letter-spacing: .2em;
}
.testis {
	padding: 5px;
	border: 1px solid #CC0000;
	background-color: #EEEEEE;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 11px;
	color: #CC0000;
}
.testis2 {
	padding: 5px;
	border: 1px solid #CC0000;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #CC0000;
	font-weight: bold;
	background-color: #FFFFFF;
}
.checks {text-decoration: none;
	list-style-type: square;
	font-size: 14px;
	list-style-image: url(file:///C|/WEBS/Palm%20Dale/Ladies%20First%20Fitness/images/tick5.gif);
	font-family: Arial, Helvetica, sans-serif;
	color: #000066;
	word-spacing: normal;
	display: list-item;
	padding: 10px;
	font-weight: bold;
}
.newheaderunder {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	font-weight: bold;
	color: #FFFFFF;
	background-color: #0099CC;
}
.border {
	border: medium double #006600;
}
.text2 {
	font-family: Arial, Helvetica, sans-serif;
	color: #083609;
	font-size: 10pt;
}
.smalltextlucinda {
	font-family: Arial, Helvetica, sans-serif;
	color: #006600;
	font-size: 11px;
	font-weight: bolder;
	letter-spacing: 0.2em;
	display: marker;
}
.headerdir {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #FFFFFF;
	border: 1px solid #006600;
	font-weight: bold;
	background-color: 669966;
	letter-spacing: .2em;
}
.abuildsm {
	font-family:Verdana, Arial, Helvetica, sans-serif;
	font-size:11px;
	color:#990099;
	text-decoration: underline;
}
.abuildsm:link {
	color: #990066;
	text-decoration: underline;
	padding-bottom: 0px;
	font-family:Verdana, Arial, Helvetica, sans-serif;
	font-size: 11px;
	}
.abuildsm:visited {
	color: #666666;
	text-decoration: underline;
	padding-bottom: 0px;
	font-family:Verdana, Arial, Helvetica, sans-serif;
	font-size: 11px;
	border: none;
	}
.abuildsm:hover {
	text-decoration: underline;
	color: #FF99FF;
	padding-bottom: 0px;
	font-family:Verdana, Arial, Helvetica, sans-serif;
	font-size: 11px;
	border: none;
	}
.hr {1px solid #990066;
}
h1 {
	font-family: Arial, Helvetica, sans-serif;
	font-weight: bold;
	font-size: 16px;
	color: #083609;
	text-decoration: none;
	margin: 0px;
	padding: 0px;
	}


/* --------    FOOTER    ---------- */

.footnavbuild {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #FFFFFF;
	text-decoration: none;
	line-height: 16pt;
	}
.footnavbuild:link {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #FFFFFF;
	text-decoration: none;
	line-height: 16pt;
	}
.footnavbuild:visited {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #FFFFFF;
	text-decoration: none;
	line-height: 16pt;
	}
.footnavbuild:hover {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #D7D6F5;
	text-decoration: none;
	line-height: 16pt;
	border-bottom: 1px solid #D7D6F5;
	}
.footcopybuild {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #000000;
	}
.footcopybuild:link {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #000000;
	text-decoration: none;
	padding-bottom: 0px;
	}
.footcopybuild:visited {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #000000;
	text-decoration: none;
	padding-bottom: 0px;
	}
.footcopybuild:hover {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #C24533;
	text-decoration: none;
	padding-bottom: 0px;
	border-bottom: 1px solid #C24533;
	}
	

.footernavbox {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	font-weight: normal;
	color: #FFFFFF;
	background-color: #C24533;
	border-color: #000000;
	border-width: 1px;
	border-style: solid;
	}
.footercopyright {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 10px;
	font-weight: normal;
	color: #000000;
	background-color: #FFCC9A;
	}


.main {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#083609;background-color:#D7D6F5;border:0px #000000 solid;}
.maintext1 {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#083609;}
.maintext2 {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#083609;}
.mainlink {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#C24533;}
.mainlink:link {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#C24533;}
.mainlink:hover {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#5A5891;}
.mainlink:active {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#C24533;}
.mainlink:visited {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#3B4715;}

.sub {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#000000;background-color:;border:1px #000000 solid;}
.subcolor {color:#000000;background-color:;}
.subtext1 {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#000000;}
.subtext2 {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#333333;}
.sublink {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#C24533;}
.sublink:link {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#C24533;}
.sublink:hover {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#5A5891;}
.sublink:active {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#C24533;}
.sublink:visited {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#3B4715;}

.nav {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#FFFFFF;background-color:#D7D6F5;border:0px #E55936 solid;}
.navcolor {color:#D7D6F5;background-color:#D7D6F5;}
.navtext1 {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#FFFFFF;}
.navtext2 {font-family:arial,helvetica,sans-serif;font-size:10pt;color:#CCCCCC;}
.navlink {font-family:arial,helvetica,sans-serif;font-size:10pt;color:;}
.navlink:link {font-family:arial,helvetica,sans-serif;font-size:10pt;color:;}
.navlink:hover {font-family:arial,helvetica,sans-serif;font-size:10pt;color:;}
.navlink:active {font-family:arial,helvetica,sans-serif;font-size:10pt;color:;}
.navlink:visited {font-family:arial,helvetica,sans-serif;font-size:10pt;color:;}

#small {font-size:8pt;}
#reg {font-size:10pt;}
#big {font-size:12pt;}

        a.resource {font-size: 10px; color:#333333; font-family: arial; text-decoration: none;cursor: text; line-he
ight: 14px;}
        a.resource:link {font-size: 10px; color:#333333; font-family: arial; text-decoration: none;cursor: text; li
ne-height: 14px; }
        a.resource:hover {font-size: 10px; color:#333333; font-family: arial; text-decoration: none;cursor: text; l
ine-height: 14px; }
        a.resource:visited {font-size: 10px; color:#333333; font-family: arial; text-decoration: none;cursor: text;
 line-height: 14px; }
        a.resource:active {font-size: 10px; color:#333333; font-family: arial; text-decoration: none;cursor: text;
line-height: 14px; }

// -->
</style>
